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THE RUN MOTIVE

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THE RUN MOTIVE

Welcome to The Run Motive, my journey through running. While not every run is truly fun, running is something that puts me in touch with different aspects of myself. It teaches me to overcome my biggest obstacles and to believe in myself fully. Running has taught me that my "why" is everchanging. This page began as a way to hold myself accountable while training for my first 50k. Mission accomplished!

Now I hope to encourage others to find joy through running.

So set that next goal and go run.

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The Finish Line is Not the Finish... Not For Me.

Shawntell Galvin Rosado

Apr 5, 20213 min read

The Finish Line is Not the Finish... Not For Me.

Hello everyone! If you read my last post, then you'll know that I finished my first 50k Ultramarathon three weeks ago and did so without...

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Creepy Encounter on the Run.

Shawntell Galvin Rosado

Mar 11, 20216 min read

Creepy Encounter on the Run.

I'd love to write a more lighthearted post, but due to an incident that happened to me this week, I needed to get this off my mind. I...

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Imposter Syndrome is Real: Yes, You are a "Real Runner."

Shawntell Galvin Rosado

Jan 10, 20213 min read

Imposter Syndrome is Real: Yes, You are a "Real Runner."

Imposter Syndrome is very real for many runners and can steal our feelings of accomplishment. If you're reading this, you may be familiar...

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Carrying hydration is essential: The running packs I use.

Shawntell Galvin Rosado

Jan 5, 20213 min read

Carrying hydration is essential: The running packs I use.

If you're like me, you love the sound of the trail beneath your feet as you run. The crisp smell of outdoor air and the feeling you get...

8 views0 comments

Website written, managed, and maintained by Shawntell Rosado, who is a sports nutritionist certified by ISSA. Any advice should be taken solely as general information and not a personalized training or nutrition plan. All opinions, tips, gear reviews, and race reviews or recommendations are based upon her experiences. View our full privacy policy and term's here.

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